
How do I get started?
Do they cost?
No, our consultations are free
How long do they last ?
15 minutes
What happens During the Consultation ?
The consultation is a relaxed conversation where you can share what’s bringing you to therapy, ask any questions, and get a feel for how I work. It’s a space to see if moving forward together feels like the right fit for you.
New Client FAQ’s
How do I get started?
You can begin by reaching out through the contact form or completing the intake paperwork. Once your information is received, we will review next steps and schedule your first appointment.
Do you offer a consultation?
Yes, I offer a free brief consultation to help determine if we are a good fit. This is an opportunity to share what you’re looking for, ask questions, and learn more about the therapy process.
What can I expect during the first session?
The first session is a comprehensive assessment where we discuss your history, current concerns, and goals for therapy. This helps guide your treatment moving forward.
Do you accept insurance?
Yes, we accept a variety of insurance plans and will submit claims on your behalf when applicable. We recommend contacting your insurance provider to understand your specific benefits, including deductibles, copayments, and coinsurance.
How long are sessions and how often will we meet?
Sessions are typically 50-53 minutes in length. Most clients begin with weekly sessions, with frequency adjusted over time based on your needs and progress.
What are your fees?
The fee for the initial assessment is $200. Fees for ongoing therapy sessions will be reviewed and agreed upon prior to the start of services
